Me and the girls got to get out today to do some therapy shopping. We had a great time and feel refreshed and ready to hit it hard tomorrow!Before we went we did a couple of classes. I did a treading class first. You get on a treadmill and go up and down in incline and speed. I sweat my butt off and even jogged a few short spurts. I walked over 2 miles in 45 mins. It was hard, I sweat about a gallon and my feet burned like a son of a gun, but I was proud of myself for finishing. I probably wont run the whole time in that race but I really want to make it over the finish line. After that I did a killer core class on a fit ball. It made us feel good about getting out for the rest of the day!
After dinner tonight we had a Superbowl party in the cardio room. They gave us healthy snacks and Perrier! It was fun but I missed my homies at home. Here are a few pictures of that party!
Sorry for the picture repeat, can't figure out how to delete it.
Sorry for the picture repeat, can't figure out how to delete it.Calories in: 1200+/-
Calories burned: 2471
Steps taken: 11672
P.S. Got on the scale today and lost 2.6 lbs since I got here. Decent number...
You look great, huggs and kisses. Hope you like the pics I sent.
ReplyDeleteGood job on the weight loss! That's fantastic for the first week, especially since your body is in total shock, I'm sure! Missed you and Justin at Superbowl at Kristi's. Saints RULE!!!!!!!!!!
ReplyDeleteWorked out with Steve tonight, did a few now things but I think I'm getting stronger bit by bit. Miss you hun!! Amazing Race starts next Sunday so will be waiting to watch it with you. Love you
ReplyDeleteHey You!!! I finally got logged into this darn thing. I've been reading them all, but couldn't post. So, please do get us a cook book too. Please also bring me back one or two of those Starfish if you can ( they are diffent than what we have in the Northwest! ) Now on to you. I am SOOO proud of you, I'd totally take that 2.6 pounds with a smile. Remember I warned you about that low about 1 week into it.....you hit it, and frankly it wasn't as bad as what I expected it to be. You must be tougher than you look girlfriend! Good news, is it's all up hill from here now. I sounds like you are learning a lot and having tons of fun too. Keep posting, I'm needing to get motivated, just as soon as I can walk normal again! Bih Hugs from home~Deb
ReplyDeleteOpps, that was suppose to be Big Hugs! BTW, what did you end up getting while shopping? Sounds like a fun day...jammies perhaps?
ReplyDeleteGlad you are back on track. We think of you all the time and hope that this adventure will continue to be rewarding. Went to see Crazy Heart tonight.
ReplyDeleteGood flick. Reminds me of Rusty Weir. Love you, Dad